With patience, anyone can become a tree listener. By following the steps below, you can begin your listening journey.
- Take quiet, gentle steps in the forest
- Breath deeply
- Find a tree and meditate with it
- Imagine becoming one with the tree
- Feel its roots going deep into the Earth
- Feel its branches twisting and turning up into the sky
- Share gratitude
- Invite the tree to speak to you
- Listen deeply with your heart
-Furber
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